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  • How to choose Running Shoes

    There are many factors to consider when choosing a running shoe such as the surface you will be running on. Road/track running will require less traction and are lighter weight. Road-running shoes are light and flexible are made to cushion or stabilize feet during repetitive strides on hard, even surfaces. They are designed for pavement…

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  • How to choose Basketball Shoes

    Basketball involves running, jumping and quick changes in direction that require good quality shoes. Choosing the right pair of basketball shoes can minimize the risk of injury and increase traction on the court. Basketball shoes feature lightweight combination uppers which mix the stability and durability of synthetic leather. The breathable uppers are more durable than…

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  • Best Shoes for Metatarsalgia

    Metatarsalgia is ball of the foot pain which is a painful condition. Metatarsalgia is the irritation and inflammation of the metatarsal joints which can lead to swelling of joints, stiffness and loss of movement. Wearing incorrect shoes that put too much pressure on the ball of the foot can cause pain in the metatarsal region….

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  • Best Shoes for Lower Back Pain

    Many people tend not to be aware that the type of shoes you wear can be the one causing your pain in the back. Humans have a natural arch in their feet so ample cushion and support are vital. Everyone’s foot shape is different so there’s no all-round best shoe for everybody. Some people need…

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  • Best Shoes for Bunions

    A bunion is a bony bump that forms on the joint at the base of your big toe. It occurs when your big toe pushes against your next toe, forcing the joint of your big toe to get bigger and stick out. The skin over the bunion might be red and sore. Smaller bunions (bunionettes)…

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  • Bowling Shoes

    Bowling shoes are usually made of a combination of leather and rubber. The heels of bowling shoes are usually made of rubber to make it easy to break your slide as soon as you release the ball. Bowling shoes come in various widths. While you don’t want to wear bowling shoes that are too tight,…

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  • Plantar Fasciitis Shoes

    What is plantar fasciitis? Plantar fasciitis is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes. Plantar fasciitis happens when the ligaments holding the bony joints around your foot’s arch…

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  • Differences between a Walking, Running or Training Shoe

    Walking and running are two different activities which place different demands on your feet and footwear. When walking your body’s weight is distributed more evenly on your feet than when you run. Walking shoes are designed with the specific body mechanics and strike path of walking in mind. Constructed to be more flexible through the…

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